Who Should Apply
Adults ready to train 2-4 days per week, track workouts, complete check-ins, and build long-term capability.
Online Coaching
Ready for a Plan Built Around Your Body, Goals, and Life?
Apply for online coaching if you want personalized strength, mobility, conditioning, accountability, and progression beyond the free plan.
Apply for CoachingFounding Offer
$299 per month for three months. Ten founding spots are available for the 12-week 1:1 coaching process.
What Happens Next
Apply, get reviewed, book a discovery call if aligned, then enter onboarding if coaching is the right fit.
Founding client offer
12 weeks of coaching built around your real life.
This is direct 1:1 strength and lifestyle coaching for adults ready to train consistently, communicate honestly, and build progress without all-or-nothing fitness.
$299per month for 3 months
$897 total
$897 total
What is included
- Onboarding and goal-setting review
- Personalized training for home or gym
- Weekly check-in and program adjustments
- Technique feedback and coaching support
- Progress reviews at weeks 4, 8, and 12
- A practical comeback plan for disrupted weeks
Capacity: 10 founding-client spots.
Application
Tell me where you are and what you want to build.
Apply for the 12-week founding-client package. Truman will review your goals and readiness before inviting aligned applicants to a free coaching call.