:root {
  --ink: #101513;
  --muted: #58635d;
  --paper: #f1eee6;
  --panel: #fffdf7;
  --line: #d7ddd5;
  --green: #24704d;
  --green-dark: #143f2f;
  --black: #070907;
  --white: #fffdf6;
  --steel: #dbe3de;
  --amber: #a86424;
  --red: #a72228;
  --charcoal: #151a17;
  --shadow: 0 18px 55px rgba(17, 22, 18, 0.1);
  --shadow-strong: 0 30px 80px rgba(8, 10, 8, 0.28);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  letter-spacing: 0;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
}

button,
input,
select,
textarea {
  font: inherit;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 10;
  border-bottom: 1px solid rgba(216, 222, 215, 0.82);
  background: rgba(255, 253, 247, 0.94);
  backdrop-filter: blur(16px);
  box-shadow: 0 10px 30px rgba(16, 21, 19, 0.04);
}

.nav {
  width: min(1160px, calc(100% - 36px));
  min-height: 70px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
  font-weight: 900;
}

.brand-mark {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border-radius: 8px;
  background: linear-gradient(135deg, var(--green), var(--green-dark));
  color: white;
  box-shadow: 0 12px 28px rgba(40, 116, 81, 0.22);
}

.brand small {
  display: block;
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 18px;
  font-size: 14px;
  font-weight: 800;
}

.nav-links a {
  text-decoration: none;
  color: #26302a;
  transition: color 160ms ease;
}

.nav-links a:hover {
  color: var(--green-dark);
}

.nav-toggle {
  display: none;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--panel);
  padding: 8px 10px;
  font-weight: 900;
}

.button,
button.button {
  min-height: 44px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border: 1px solid transparent;
  border-radius: 8px;
  padding: 11px 17px;
  background: linear-gradient(135deg, var(--green), var(--green-dark));
  color: white;
  font-weight: 900;
  text-decoration: none;
  cursor: pointer;
  box-shadow: 0 14px 30px rgba(40, 116, 81, 0.22);
  transition: transform 160ms ease, box-shadow 160ms ease, border-color 160ms ease;
}

.button:hover {
  transform: translateY(-1px);
  box-shadow: 0 18px 38px rgba(40, 116, 81, 0.28);
}

.button.secondary {
  background: var(--panel);
  color: var(--ink);
  border-color: var(--line);
  box-shadow: none;
}

.button.secondary:hover {
  border-color: rgba(36, 112, 77, 0.4);
}

.button.dark {
  background: var(--black);
}

.hero {
  min-height: calc(100vh - 70px);
  display: grid;
  align-items: stretch;
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.045) 1px, transparent 1px),
    radial-gradient(circle at 74% 26%, rgba(36, 112, 77, 0.28), transparent 32%),
    linear-gradient(135deg, #080a08 0%, #070907 58%, #111713 100%);
  background-size: 44px 44px, auto, auto;
  color: white;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  opacity: 0.16;
  background-image:
    linear-gradient(90deg, rgba(255, 255, 255, 0.08), transparent 30%),
    linear-gradient(180deg, transparent, rgba(0, 0, 0, 0.38));
  pointer-events: none;
}

.hero-inner {
  width: min(1160px, calc(100% - 36px));
  margin: 0 auto;
  display: grid;
  grid-template-columns: minmax(420px, 1fr) minmax(360px, 0.82fr);
  gap: 42px;
  align-items: center;
  padding: 66px 0 34px;
}

.hero-copy {
  position: relative;
  z-index: 2;
  padding: 18px 0;
}

.eyebrow {
  margin: 0 0 14px;
  color: #bcc8bf;
  font-size: 12px;
  font-weight: 900;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}

.section .eyebrow,
.card .eyebrow,
.form-card .eyebrow,
.faq-item .eyebrow {
  color: var(--green-dark);
}

h1,
h2,
h3 {
  margin: 0;
  line-height: 0.96;
  letter-spacing: 0;
}

h1 {
  font-size: clamp(58px, 8.4vw, 118px);
  max-width: 840px;
  text-transform: uppercase;
}

h2 {
  font-size: clamp(32px, 4.7vw, 60px);
  text-transform: uppercase;
}

h3 {
  font-size: 24px;
}

.lead {
  margin: 22px 0 0;
  color: #dce3df;
  font-size: clamp(18px, 2vw, 22px);
  line-height: 1.45;
  max-width: 700px;
}

.hero-actions,
.section-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.trust-line {
  margin: 20px 0 0;
  color: #c9d1cc;
  font-weight: 800;
  max-width: 650px;
}

.hero-media {
  position: relative;
  min-height: 600px;
  overflow: hidden;
  border-radius: 8px;
  border: 1px solid rgba(255, 255, 255, 0.14);
  box-shadow: 0 34px 90px rgba(0, 0, 0, 0.36);
}

.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: contrast(1.05) saturate(0.9);
}

.hero-media::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(8, 10, 8, 0.46), transparent 58%),
    linear-gradient(0deg, rgba(8, 10, 8, 0.46), transparent 42%),
    radial-gradient(circle at 50% 50%, transparent 28%, rgba(8, 10, 8, 0.34));
}

.hero-badge {
  position: absolute;
  left: 18px;
  bottom: 18px;
  z-index: 2;
  width: min(320px, calc(100% - 36px));
  border-left: 5px solid var(--green);
  padding: 12px 14px;
  background: rgba(8, 10, 8, 0.82);
  border-radius: 0 8px 8px 0;
}

.hero-badge strong {
  display: block;
  font-size: 25px;
}

.hero-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  margin-top: 28px;
}

.impact-strip {
  position: relative;
  z-index: 2;
  width: min(1160px, calc(100% - 36px));
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  border-top: 1px solid rgba(255, 255, 255, 0.14);
  border-bottom: 1px solid rgba(255, 255, 255, 0.14);
}

.impact-strip span {
  min-height: 92px;
  display: grid;
  align-content: center;
  gap: 4px;
  border-right: 1px solid rgba(255, 255, 255, 0.14);
  color: #bfc9c2;
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.impact-strip span:last-child {
  border-right: 0;
}

.impact-strip strong {
  display: block;
  color: white;
  font-size: 38px;
  line-height: 1;
}

.hero-stats span {
  min-height: 82px;
  border: 1px solid rgba(255, 255, 255, 0.13);
  border-radius: 8px;
  padding: 12px;
  background: rgba(255, 255, 255, 0.055);
  color: #cbd5cf;
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.hero-stats strong {
  display: block;
  color: white;
  font-size: 32px;
  line-height: 1;
}

.section {
  width: min(1160px, calc(100% - 36px));
  margin: 0 auto;
  padding: 86px 0;
}

.section + .section {
  border-top: 1px solid rgba(16, 21, 19, 0.06);
}

.section.compact {
  padding: 52px 0;
}

.section-header {
  max-width: 820px;
  margin-bottom: 34px;
}

.section-header p {
  color: var(--muted);
  font-size: 18px;
  line-height: 1.55;
}

.grid {
  display: grid;
  gap: 16px;
}

.grid.two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.grid.three {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.grid.four {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.card,
.form-card,
.faq-item,
.quote-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--panel);
  box-shadow: var(--shadow);
}

.card {
  padding: 24px;
  position: relative;
  overflow: hidden;
  transition: transform 160ms ease, border-color 160ms ease, box-shadow 160ms ease;
}

.card::before {
  content: "";
  position: absolute;
  inset: 0 0 auto;
  height: 3px;
  background: linear-gradient(90deg, var(--green), transparent);
  opacity: 0;
}

.card:hover::before {
  opacity: 1;
}

.card:hover {
  transform: none;
  border-color: rgba(36, 112, 77, 0.32);
  box-shadow: 0 22px 62px rgba(17, 22, 18, 0.13);
}

.card.dark {
  background: var(--black);
  color: white;
  border-color: #242821;
}

.card p,
.card li,
.faq-item p {
  color: var(--muted);
  line-height: 1.55;
}

.card.dark p,
.card.dark li {
  color: #d5ded8;
}

.number {
  width: 34px;
  height: 34px;
  display: grid;
  place-items: center;
  border-radius: 10px;
  background: var(--green);
  color: white;
  font-weight: 900;
}

.band {
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.045) 1px, transparent 1px),
    radial-gradient(circle at 82% 18%, rgba(36, 112, 77, 0.2), transparent 32%),
    var(--black);
  background-size: 38px 38px, auto, auto;
  color: white;
}

.band .section-header p {
  color: #c8d1cb;
}

.offer-panel {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 360px;
  gap: 22px;
  align-items: start;
}

.authority-section {
  padding-top: 72px;
}

.feature-row {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.feature-row article {
  min-height: 210px;
  padding: 24px;
  border-right: 1px solid var(--line);
  background: rgba(255, 253, 247, 0.68);
}

.feature-row article:last-child {
  border-right: 0;
}

.feature-row span {
  color: var(--green-dark);
  font-size: 12px;
  font-weight: 900;
}

.feature-row h3 {
  margin-top: 54px;
  font-size: 26px;
}

.feature-row p {
  color: var(--muted);
  line-height: 1.55;
}

.offer-lanes {
  display: grid;
  grid-template-columns: 1.15fr 1fr 1fr;
  gap: 0;
  border: 1px solid var(--line);
  background: var(--panel);
  box-shadow: var(--shadow);
}

.lane-card {
  min-height: 360px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  border-right: 1px solid var(--line);
  padding: 28px;
}

.lane-card:last-child {
  border-right: 0;
}

.lane-card h3 {
  font-size: clamp(28px, 3.2vw, 44px);
  line-height: 0.98;
  text-transform: uppercase;
}

.lane-card p:not(.eyebrow) {
  color: var(--muted);
  line-height: 1.55;
}

.lane-card .button {
  margin-top: auto;
}

.lane-primary {
  background: var(--black);
  color: white;
}

.lane-primary p:not(.eyebrow) {
  color: #d5ded8;
}

.lane-primary .eyebrow {
  color: #bcc8bf;
}

.media-band {
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.04) 1px, transparent 1px),
    linear-gradient(135deg, #0a0d0b 0%, #111713 100%);
  background-size: 42px 42px, auto;
  color: white;
}

.media-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(320px, 1.1fr);
  gap: 44px;
  align-items: center;
}

.media-layout p {
  color: #d5ded8;
  font-size: 18px;
  line-height: 1.55;
}

.media-proof {
  display: grid;
  border: 1px solid rgba(255, 255, 255, 0.16);
}

.media-proof span {
  min-height: 76px;
  display: flex;
  align-items: center;
  border-bottom: 1px solid rgba(255, 255, 255, 0.16);
  padding: 0 20px;
  color: white;
  font-size: clamp(22px, 3vw, 38px);
  font-weight: 900;
  line-height: 1;
  text-transform: uppercase;
}

.media-proof span:last-child {
  border-bottom: 0;
}

.equipment-callout {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 28px;
  align-items: center;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.equipment-callout p:not(.eyebrow) {
  color: var(--muted);
  font-size: 18px;
  line-height: 1.55;
  max-width: 760px;
}

.equipment-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  border: 1px solid var(--line);
  background: var(--panel);
  box-shadow: var(--shadow);
}

.equipment-card {
  min-height: 300px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  border-right: 1px solid var(--line);
  padding: 22px;
}

.equipment-card:last-child {
  border-right: 0;
}

.equipment-card span {
  color: var(--green-dark);
  font-size: 12px;
  font-weight: 900;
}

.equipment-card h3 {
  margin-top: 34px;
  font-size: 26px;
}

.equipment-card p {
  color: var(--muted);
  line-height: 1.55;
}

.equipment-card .button {
  margin-top: auto;
}

.trust-grid {
  display: grid;
  grid-template-columns: 1.2fr repeat(3, minmax(0, 1fr));
  gap: 16px;
}

.coach-photo-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 18px;
  background: var(--black);
  color: white;
  box-shadow: var(--shadow);
}

.coach-photo-card p {
  color: #d5ded8;
  line-height: 1.55;
}

.coach-photo-placeholder {
  min-height: 300px;
  display: grid;
  place-items: center;
  margin-bottom: 18px;
  border: 1px dashed rgba(255, 255, 255, 0.34);
  color: #c5cec8;
  font-weight: 900;
  text-transform: uppercase;
}

.plan-hero h1 {
  max-width: 980px;
}

.plan-note,
.week-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 24px;
  background: var(--panel);
  box-shadow: var(--shadow);
}

.plan-note p,
.week-card li {
  color: var(--muted);
  line-height: 1.58;
}

.plan-weeks {
  display: grid;
  gap: 16px;
}

.plan-card {
  padding: 28px;
  border-radius: 8px;
  background: white;
  color: var(--ink);
  border: 1px solid rgba(255, 255, 255, 0.18);
}

.plan-card ul {
  padding-left: 20px;
}

.form-card {
  padding: 24px;
}

.form-grid {
  display: grid;
  gap: 12px;
}

.form-grid.two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

label {
  display: grid;
  gap: 6px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 900;
}

input,
select,
textarea {
  width: 100%;
  min-height: 44px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: white;
  color: var(--ink);
  padding: 10px 12px;
}

input:focus,
select:focus,
textarea:focus,
.button:focus,
.nav-links a:focus {
  outline: 3px solid rgba(40, 116, 81, 0.25);
  outline-offset: 2px;
}

textarea {
  min-height: 110px;
  resize: vertical;
}

.full {
  grid-column: 1 / -1;
}

.form-note {
  margin: 12px 0 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.45;
}

.form-note.full {
  grid-column: 1 / -1;
}

.honeypot {
  position: absolute;
  left: -10000px;
  width: 1px;
  height: 1px;
  overflow: hidden;
}

.consent-row {
  display: flex;
  grid-template-columns: none;
  flex-direction: row;
  align-items: flex-start;
  gap: 10px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 650;
  line-height: 1.45;
}

.consent-row input {
  width: 18px;
  min-width: 18px;
  min-height: 18px;
  margin: 1px 0 0;
}

.consent-row a {
  color: var(--green-dark);
}

.success-message.error {
  border-color: #dfb8ba;
  background: #f8e9ea;
  color: var(--red);
}

button[disabled] {
  cursor: wait;
  opacity: 0.68;
}

.faq {
  display: grid;
  gap: 10px;
}

.faq-item {
  padding: 18px;
}

.faq-item h3 {
  font-size: 18px;
}

.page-hero {
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.045) 1px, transparent 1px),
    radial-gradient(circle at 75% 20%, rgba(36, 112, 77, 0.24), transparent 32%),
    var(--black);
  background-size: 38px 38px, auto, auto;
  color: white;
}

.page-hero .section {
  padding: 82px 0;
}

.legal-content {
  max-width: 840px;
}

.legal-content h2 {
  margin-top: 42px;
  font-size: 28px;
}

.legal-content p {
  color: var(--muted);
  font-size: 17px;
  line-height: 1.7;
}

.page-hero p {
  color: #dce3df;
}

.track-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.sport-tabs {
  display: grid;
  gap: 18px;
}

.tab-list {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  border-bottom: 1px solid var(--line);
  padding-bottom: 12px;
}

.tab-button {
  min-height: 42px;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 9px 12px;
  background: var(--panel);
  color: var(--ink);
  font-weight: 900;
  cursor: pointer;
}

.tab-button.active {
  border-color: var(--green-dark);
  background: var(--black);
  color: white;
}

.tab-panel {
  display: none;
}

.tab-panel.active {
  display: block;
}

.sport-category {
  display: grid;
  grid-template-columns: minmax(260px, 0.82fr) minmax(0, 1.18fr);
  gap: 24px;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 24px;
  background: var(--panel);
  box-shadow: var(--shadow);
}

.sport-category h3 {
  font-size: clamp(30px, 4vw, 52px);
  line-height: 0.96;
  text-transform: uppercase;
}

.sport-category p:not(.eyebrow) {
  color: var(--muted);
  line-height: 1.55;
}

.track-grid span,
.pill {
  display: inline-flex;
  min-height: 34px;
  align-items: center;
  border-radius: 999px;
  padding: 7px 12px;
  background: #e5eee8;
  color: var(--green-dark);
  font-size: 13px;
  font-weight: 900;
}

.proof-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 32px;
}

.proof-strip span {
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 9px 13px;
  background: rgba(255, 255, 255, 0.65);
  color: var(--green-dark);
  font-size: 13px;
  font-weight: 900;
  text-transform: uppercase;
}

.selector-card a {
  display: inline-flex;
  margin-top: 8px;
  color: var(--green-dark);
  font-weight: 900;
  text-decoration: none;
}

.site-footer {
  padding: 36px 0;
  border-top: 1px solid var(--line);
}

.footer-inner {
  width: min(1160px, calc(100% - 36px));
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  gap: 18px;
  color: var(--muted);
}

.success-message {
  display: none;
  margin-top: 14px;
  border: 1px solid #bcd7c7;
  border-radius: 8px;
  padding: 12px;
  background: #e5f2eb;
  color: var(--green-dark);
  font-weight: 800;
}

.success-message.show {
  display: block;
}

@media (max-width: 920px) {
  .nav {
    align-items: flex-start;
    flex-direction: column;
    padding: 14px 0;
  }

  .nav-toggle {
    display: inline-flex;
    position: absolute;
    right: 18px;
    top: 18px;
  }

  .nav-links {
    display: none;
    width: 100%;
    align-items: stretch;
    flex-direction: column;
    gap: 8px;
  }

  .nav-links.open {
    display: flex;
  }

  .hero-inner,
  .offer-panel,
  .impact-strip,
  .feature-row,
  .offer-lanes,
  .media-layout,
  .equipment-callout,
  .equipment-grid,
  .trust-grid,
  .sport-category,
  .grid.two,
  .grid.three,
  .grid.four,
  .form-grid.two {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: auto;
  }

  .hero-media {
    min-height: 420px;
  }

  .impact-strip {
    padding-bottom: 20px;
  }

  .impact-strip span {
    min-height: 68px;
    border-right: 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.14);
  }

  .impact-strip span:last-child {
    border-bottom: 0;
  }

  .feature-row article,
  .lane-card,
  .equipment-card {
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .feature-row article:last-child,
  .lane-card:last-child,
  .equipment-card:last-child {
    border-bottom: 0;
  }

  .feature-row h3 {
    margin-top: 24px;
  }

  .hero-stats {
    grid-template-columns: 1fr;
  }

  h1 {
    font-size: clamp(46px, 15vw, 76px);
  }
}

@media (max-width: 560px) {
  .hero-inner,
  .impact-strip,
  .section,
  .footer-inner,
  .nav {
    width: min(100% - 28px, 1160px);
  }

  .section {
    padding: 58px 0;
  }

  .hero-actions,
  .section-actions,
  .footer-inner {
    flex-direction: column;
  }

  .hero-inner {
    padding-top: 44px;
  }

  .hero-media {
    min-height: 360px;
  }

  .impact-strip strong {
    font-size: 32px;
  }

  .lane-card,
  .feature-row article,
  .equipment-card {
    min-height: auto;
    padding: 22px;
  }

  .equipment-card h3 {
    margin-top: 20px;
  }

  .button {
    width: 100%;
  }
}

@media print {
  .no-print,
  .site-header,
  .site-footer {
    display: none !important;
  }

  body {
    background: white;
    color: #111;
  }

  .page-hero,
  .band {
    background: white !important;
    color: #111 !important;
  }

  .page-hero .section,
  .section {
    width: 100%;
    padding: 24px 0;
  }

  .card,
  .week-card,
  .plan-note,
  .equipment-card {
    box-shadow: none;
    break-inside: avoid;
  }

  a {
    text-decoration: none;
  }
}

/* 2026 website refinement */
@media screen {
  :root {
    --ink: #151916;
    --muted: #59615c;
    --paper: #f4f5f1;
    --panel: #ffffff;
    --line: #dce0da;
    --green: #1f6848;
    --green-dark: #123f2d;
    --black: #111512;
    --accent: #c95538;
    --white: #ffffff;
    --shadow: 0 14px 38px rgba(17, 27, 21, 0.08);
  }

  body {
    background: var(--paper);
    color: var(--ink);
    font-size: 16px;
    line-height: 1.55;
  }

  h1,
  h2,
  h3 {
    line-height: 1.05;
    text-transform: none;
  }

  h1 {
    font-size: 68px;
  }

  h2 {
    font-size: 48px;
  }

  h3 {
    font-size: 24px;
  }

  .site-header {
    background: rgba(255, 255, 255, 0.96);
    border-bottom-color: rgba(21, 25, 22, 0.1);
    box-shadow: none;
  }

  .nav {
    width: min(1180px, calc(100% - 48px));
    min-height: 72px;
  }

  .brand {
    gap: 10px;
    line-height: 1.05;
  }

  .brand-mark {
    width: 40px;
    height: 40px;
    background: var(--green-dark);
    box-shadow: none;
  }

  .brand small {
    margin-top: 4px;
    color: #68706b;
    font-size: 11px;
  }

  .nav-links {
    gap: 22px;
    font-size: 13px;
  }

  .nav-cta {
    min-height: 40px;
    padding: 9px 14px;
  }

  .nav-links a.button {
    color: white;
  }

  .button,
  button.button {
    min-height: 46px;
    border-radius: 6px;
    padding: 12px 18px;
    background: var(--green);
    box-shadow: none;
    font-size: 14px;
  }

  .button:hover {
    box-shadow: none;
    transform: translateY(-1px);
  }

  .button.secondary {
    background: white;
    color: var(--ink);
  }

  .section {
    width: min(1120px, calc(100% - 48px));
    padding: 88px 0;
  }

  .section.compact {
    padding: 60px 0;
  }

  .section-header {
    max-width: 840px;
    margin-bottom: 42px;
  }

  .section-header p {
    font-size: 17px;
  }

  .eyebrow {
    margin-bottom: 14px;
    color: #c8d1cb;
    font-size: 11px;
    letter-spacing: 0.14em;
  }

  .section .eyebrow,
  .card .eyebrow,
  .form-card .eyebrow,
  .faq-item .eyebrow {
    color: var(--green);
  }

  .home-hero {
    min-height: 560px;
    height: calc(100vh - 120px);
    max-height: 680px;
    display: flex;
    align-items: center;
    background-image:
      linear-gradient(90deg, rgba(7, 12, 9, 0.92) 0%, rgba(7, 12, 9, 0.76) 43%, rgba(7, 12, 9, 0.28) 72%, rgba(7, 12, 9, 0.16) 100%),
      linear-gradient(0deg, rgba(7, 12, 9, 0.45), transparent 48%),
      url("assets/functional-strength-hero.png");
    background-position: center, center, 63% 42%;
    background-size: cover;
  }

  .home-hero::before {
    display: none;
  }

  .home-hero .hero-inner {
    width: min(1120px, calc(100% - 48px));
    display: block;
    padding: 56px 0;
  }

  .home-hero .hero-copy {
    width: min(650px, 62%);
    padding: 0;
  }

  .home-hero h1 {
    max-width: 620px;
    font-size: 68px;
    line-height: 0.98;
    text-transform: none;
  }

  .home-hero .lead {
    max-width: 600px;
    margin-top: 22px;
    color: #e5ebe7;
    font-size: 19px;
  }

  .home-hero .button.secondary {
    border-color: rgba(255, 255, 255, 0.48);
    background: rgba(15, 20, 16, 0.42);
    color: white;
  }

  .hero-assurances {
    display: flex;
    flex-wrap: wrap;
    gap: 10px 24px;
    margin: 26px 0 0;
    padding: 0;
    color: #e2e8e4;
    font-size: 13px;
    font-weight: 750;
    list-style: none;
  }

  .hero-assurances li {
    position: relative;
    padding-left: 16px;
  }

  .hero-assurances li::before {
    content: "";
    position: absolute;
    left: 0;
    top: 0.57em;
    width: 6px;
    height: 6px;
    border-radius: 50%;
    background: #d56a4d;
  }

  .audience-strip {
    border-bottom: 1px solid var(--line);
    background: white;
  }

  .audience-strip > div {
    width: min(1120px, calc(100% - 48px));
    min-height: 76px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;
  }

  .audience-strip span {
    color: #4f5752;
    font-size: 12px;
    font-weight: 850;
    text-transform: uppercase;
  }

  .split-heading {
    max-width: none;
    display: grid;
    grid-template-columns: minmax(0, 1.15fr) minmax(300px, 0.85fr);
    gap: 70px;
    align-items: end;
  }

  .split-heading p {
    margin: 0;
  }

  .process-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    border-top: 1px solid #bac1bb;
    border-bottom: 1px solid #bac1bb;
  }

  .process-grid article {
    min-height: 250px;
    padding: 28px 30px 30px 0;
    border-right: 1px solid #bac1bb;
  }

  .process-grid article + article {
    padding-left: 30px;
  }

  .process-grid article:last-child {
    border-right: 0;
  }

  .step-number {
    display: block;
    color: var(--accent);
    font-size: 12px;
    font-weight: 900;
  }

  .process-grid h3 {
    margin-top: 62px;
  }

  .process-grid p {
    margin-bottom: 0;
    color: var(--muted);
  }

  .myths-section {
    border-top: 1px solid var(--line);
    border-bottom: 1px solid var(--line);
    background: #e9ece7;
  }

  .myths-layout {
    display: grid;
    grid-template-columns: minmax(320px, 0.78fr) minmax(0, 1.22fr);
    gap: 84px;
    align-items: start;
  }

  .myths-intro {
    position: sticky;
    top: 110px;
  }

  .myths-intro > p:not(.eyebrow) {
    max-width: 470px;
    color: var(--muted);
    font-size: 17px;
  }

  .myths-intro .myths-promise {
    margin-top: 28px;
    border-left: 4px solid var(--accent);
    padding: 8px 0 8px 18px;
    color: var(--ink);
    font-size: 18px;
    font-weight: 850;
  }

  .myths-list {
    border-top: 1px solid #b9c0ba;
  }

  .myth-item {
    border-bottom: 1px solid #b9c0ba;
  }

  .myth-item summary {
    position: relative;
    display: grid;
    gap: 7px;
    padding: 22px 52px 22px 0;
    cursor: pointer;
    list-style: none;
  }

  .myth-item summary::-webkit-details-marker {
    display: none;
  }

  .myth-item summary::after {
    content: "+";
    position: absolute;
    right: 4px;
    top: 20px;
    color: var(--green);
    font-size: 28px;
    font-weight: 500;
    line-height: 1;
  }

  .myth-item[open] summary::after {
    content: "-";
  }

  .myth-label {
    color: var(--green);
    font-size: 10px;
    font-weight: 900;
    letter-spacing: 0.12em;
    text-transform: uppercase;
  }

  .myth-item summary strong {
    font-size: 21px;
    line-height: 1.2;
  }

  .myth-item p {
    max-width: 680px;
    margin: -4px 48px 24px 0;
    color: var(--muted);
  }

  .free-plan-feature {
    background: var(--green-dark);
    color: white;
  }

  .free-plan-feature .eyebrow {
    color: #c5d5cc;
  }

  .feature-layout {
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(390px, 0.82fr);
    gap: 86px;
    align-items: center;
  }

  .feature-layout h2 {
    max-width: 650px;
  }

  .feature-copy {
    max-width: 640px;
    color: #d7e3dc;
    font-size: 18px;
  }

  .light-button {
    margin-top: 16px;
    background: white;
    color: var(--green-dark);
  }

  .plan-preview {
    border: 1px solid rgba(255, 255, 255, 0.24);
    background: rgba(255, 255, 255, 0.06);
  }

  .preview-label {
    margin: 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.24);
    padding: 18px 22px;
    color: #bfcfc6;
    font-size: 11px;
    font-weight: 900;
    letter-spacing: 0.12em;
    text-transform: uppercase;
  }

  .plan-preview ol {
    margin: 0;
    padding: 0;
    list-style: none;
  }

  .plan-preview li {
    min-height: 64px;
    display: grid;
    grid-template-columns: 42px 1fr;
    align-items: center;
    border-bottom: 1px solid rgba(255, 255, 255, 0.16);
    padding: 10px 22px;
    font-weight: 800;
  }

  .plan-preview li:last-child {
    border-bottom: 0;
  }

  .plan-preview li span {
    color: #e37a5d;
    font-size: 11px;
  }

  .coaching-section {
    background: white;
  }

  .coaching-grid {
    display: grid;
    grid-template-columns: minmax(360px, 0.86fr) minmax(0, 1.14fr);
    gap: 28px;
  }

  .coach-teaser-band {
    border-top: 1px solid var(--line);
    background: #eef0eb;
  }

  .coach-teaser {
    display: grid;
    grid-template-columns: minmax(0, 1.08fr) minmax(360px, 0.92fr);
    gap: 64px;
    align-items: center;
    padding-top: 68px;
    padding-bottom: 68px;
  }

  .coach-teaser-media {
    min-height: 420px;
    overflow: hidden;
  }

  .coach-teaser-media img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center 42%;
  }

  .coach-teaser-copy p:not(.eyebrow) {
    color: var(--muted);
    font-size: 18px;
  }

  .dark-text-link {
    margin-top: 10px;
    color: var(--green-dark);
    padding-left: 0;
  }

  .testimonials-section {
    background: var(--black);
    color: white;
  }

  .testimonials-heading p {
    color: #cbd4ce;
  }

  .testimonials-heading .eyebrow,
  .testimonial-standard .eyebrow {
    color: #b9cec1;
  }

  .testimonial-stage {
    display: grid;
    grid-template-columns: minmax(0, 1.3fr) minmax(300px, 0.7fr);
    border-top: 1px solid rgba(255, 255, 255, 0.22);
    border-bottom: 1px solid rgba(255, 255, 255, 0.22);
  }

  .testimonial-empty {
    min-height: 420px;
    position: relative;
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    border-right: 1px solid rgba(255, 255, 255, 0.22);
    padding: 36px 48px 36px 0;
  }

  .quote-mark {
    color: var(--accent);
    font-family: Georgia, serif;
    font-size: 84px;
    line-height: 0.75;
  }

  .testimonial-empty h3 {
    max-width: 620px;
    margin-top: 34px;
    font-size: 36px;
  }

  .testimonial-empty > p {
    max-width: 670px;
    color: #cdd6d0;
    font-size: 17px;
  }

  .testimonial-topics {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    margin-top: auto;
  }

  .testimonial-topics span {
    border: 1px solid rgba(255, 255, 255, 0.25);
    border-radius: 4px;
    padding: 7px 10px;
    color: #e0e7e2;
    font-size: 11px;
    font-weight: 850;
    text-transform: uppercase;
  }

  .testimonial-standard {
    padding: 36px 0 36px 36px;
  }

  .testimonial-standard > div {
    display: grid;
    gap: 4px;
    border-top: 1px solid rgba(255, 255, 255, 0.17);
    padding: 20px 0;
  }

  .testimonial-standard strong {
    font-size: 16px;
  }

  .testimonial-standard span {
    color: #bfc9c2;
    font-size: 14px;
  }

  .testimonial-card {
    margin: 0;
  }

  .service-card {
    border-radius: 6px;
    padding: 34px;
  }

  .service-card-primary {
    min-height: 430px;
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    background: var(--black);
    color: white;
  }

  .service-card-primary h3 {
    max-width: 460px;
    font-size: 38px;
  }

  .service-card-primary p:not(.eyebrow) {
    color: #cfd7d2;
  }

  .service-card-primary .button {
    margin-top: auto;
  }

  .deliverables-list {
    border-top: 1px solid var(--line);
  }

  .deliverables-list article {
    min-height: 96px;
    display: grid;
    grid-template-columns: minmax(180px, 0.7fr) minmax(0, 1.3fr);
    gap: 24px;
    align-items: start;
    border-bottom: 1px solid var(--line);
    padding: 22px 0;
  }

  .deliverables-list strong {
    font-size: 16px;
  }

  .deliverables-list span {
    color: var(--muted);
    font-size: 15px;
  }

  .sport-callout {
    border-top: 1px solid var(--line);
    border-bottom: 1px solid var(--line);
    background: #e9ece7;
  }

  .sport-callout-inner {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    gap: 48px;
    align-items: center;
    padding-top: 60px;
    padding-bottom: 60px;
  }

  .sport-callout h2 {
    font-size: 40px;
  }

  .sport-callout p:not(.eyebrow) {
    max-width: 740px;
    color: var(--muted);
  }

  .fit-list {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    border-top: 1px solid #bac1bb;
  }

  .fit-list p {
    min-height: 94px;
    position: relative;
    margin: 0;
    border-bottom: 1px solid #bac1bb;
    padding: 26px 30px 26px 34px;
    font-size: 18px;
    font-weight: 800;
  }

  .fit-list p:nth-child(odd) {
    border-right: 1px solid #bac1bb;
  }

  .fit-list p::before {
    content: "";
    position: absolute;
    left: 4px;
    top: 36px;
    width: 8px;
    height: 8px;
    background: var(--accent);
  }

  .faq {
    gap: 0;
    border-top: 1px solid var(--line);
  }

  .faq-item {
    border: 0;
    border-bottom: 1px solid var(--line);
    border-radius: 0;
    padding: 0;
    background: transparent;
    box-shadow: none;
  }

  details.faq-item summary {
    position: relative;
    padding: 22px 48px 22px 0;
    font-size: 18px;
    font-weight: 850;
    cursor: pointer;
    list-style: none;
  }

  details.faq-item summary::-webkit-details-marker {
    display: none;
  }

  details.faq-item summary::after {
    content: "+";
    position: absolute;
    right: 4px;
    top: 17px;
    color: var(--green);
    font-size: 28px;
    font-weight: 500;
  }

  details.faq-item[open] summary::after {
    content: "-";
  }

  details.faq-item p {
    max-width: 760px;
    margin: -4px 0 22px;
    color: var(--muted);
  }

  .final-cta {
    background: var(--black);
    color: white;
  }

  .final-cta-inner {
    text-align: center;
  }

  .final-cta-inner h2,
  .final-cta-inner p {
    max-width: 760px;
    margin-right: auto;
    margin-left: auto;
  }

  .final-cta-inner > p:not(.eyebrow) {
    color: #cdd5d0;
    font-size: 18px;
  }

  .final-cta-inner .hero-actions {
    justify-content: center;
  }

  .text-link {
    min-height: 46px;
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 0 8px;
    color: white;
    font-weight: 850;
    text-decoration: none;
  }

  .site-footer {
    padding: 38px 0;
    background: white;
  }

  .footer-inner {
    width: min(1120px, calc(100% - 48px));
    align-items: center;
  }

  .footer-inner > div {
    display: grid;
    gap: 4px;
  }

  .footer-inner nav {
    display: flex;
    flex-wrap: wrap;
    gap: 18px;
  }

  .footer-inner nav a {
    color: var(--ink);
    font-size: 13px;
    font-weight: 800;
    text-decoration: none;
  }

  .page-hero {
    background: var(--black);
  }

  .page-hero .section {
    padding: 78px 0;
  }

  .page-hero h1 {
    max-width: 980px;
    font-size: 58px;
  }

  .page-hero .lead {
    max-width: 760px;
    font-size: 19px;
  }

  .about-hero {
    background-image:
      linear-gradient(90deg, rgba(10, 15, 11, 0.94), rgba(10, 15, 11, 0.72) 55%, rgba(10, 15, 11, 0.4)),
      url("assets/functional-strength-hero.png");
    background-position: center, 65% 42%;
    background-size: cover;
  }

  .coach-bio {
    display: grid;
    grid-template-columns: minmax(380px, 0.9fr) minmax(0, 1.1fr);
    gap: 74px;
    align-items: center;
  }

  .coach-bio-portrait {
    margin: 0;
  }

  .coach-bio-portrait img {
    width: 100%;
    aspect-ratio: 4 / 5;
    object-fit: cover;
    object-position: 48% center;
  }

  .coach-bio-portrait p {
    margin: 12px 0 0;
    color: var(--muted);
    font-size: 12px;
    font-weight: 850;
    text-transform: uppercase;
  }

  .coach-bio-copy h2 {
    max-width: 620px;
  }

  .coach-bio-copy > p:not(.eyebrow) {
    color: var(--muted);
  }

  .coach-bio-copy .bio-lead {
    color: var(--ink);
    font-size: 20px;
    font-weight: 650;
  }

  .coach-principles {
    display: grid;
    gap: 0;
    margin-top: 28px;
    border-top: 1px solid #bac1bb;
  }

  .coach-experience {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    margin-top: 28px;
    border-top: 1px solid #bac1bb;
    border-bottom: 1px solid #bac1bb;
  }

  .coach-experience span {
    min-height: 98px;
    display: grid;
    align-content: center;
    border-right: 1px solid #bac1bb;
    padding: 14px;
    color: var(--muted);
    font-size: 11px;
    font-weight: 850;
    text-transform: uppercase;
  }

  .coach-experience span:last-child {
    border-right: 0;
  }

  .coach-experience strong {
    display: block;
    color: var(--green-dark);
    font-size: 24px;
    line-height: 1.1;
    text-transform: none;
  }

  .coach-principles span {
    position: relative;
    border-bottom: 1px solid #bac1bb;
    padding: 14px 8px 14px 24px;
    font-size: 14px;
    font-weight: 850;
  }

  .coach-principles span::before {
    content: "";
    position: absolute;
    left: 2px;
    top: 21px;
    width: 7px;
    height: 7px;
    background: var(--accent);
  }

  .story-band {
    background: var(--black);
    color: white;
  }

  .story-band .section-header p {
    color: #cbd3ce;
  }

  .story-band .eyebrow {
    color: #c6d5cd;
  }

  .story-gallery {
    display: grid;
    grid-template-columns: 1.05fr 0.95fr;
    grid-template-rows: repeat(2, minmax(270px, 1fr));
    gap: 14px;
  }

  .story-photo {
    min-height: 0;
    position: relative;
    margin: 0;
    overflow: hidden;
    background: #242925;
  }

  .story-photo-tall {
    grid-row: 1 / 3;
  }

  .story-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
  }

  .story-photo:nth-child(1) img {
    object-position: 50% 42%;
  }

  .story-photo:nth-child(2) img {
    object-position: center 62%;
  }

  .story-photo::after {
    content: "";
    position: absolute;
    inset: 45% 0 0;
    background: linear-gradient(transparent, rgba(5, 8, 6, 0.88));
    pointer-events: none;
  }

  .story-photo figcaption {
    position: absolute;
    z-index: 1;
    right: 22px;
    bottom: 20px;
    left: 22px;
    display: grid;
    gap: 3px;
  }

  .story-photo figcaption strong {
    font-size: 18px;
  }

  .story-photo figcaption span {
    color: #d0d8d3;
    font-size: 13px;
  }

  .life-section .section-header {
    max-width: 760px;
  }

  .journey-section {
    display: grid;
    grid-template-columns: minmax(300px, 0.76fr) minmax(0, 1.24fr);
    gap: 82px;
    border-bottom: 1px solid var(--line);
  }

  .journey-copy {
    position: sticky;
    top: 108px;
    align-self: start;
  }

  .journey-narrative p {
    margin-top: 0;
    margin-bottom: 22px;
    color: var(--muted);
    font-size: 17px;
  }

  .journey-note {
    margin: 34px 0;
    border-left: 5px solid var(--accent);
    padding: 8px 0 8px 26px;
    color: var(--ink);
    font-size: 22px;
    font-weight: 800;
    line-height: 1.35;
  }

  .life-gallery {
    display: grid;
    grid-template-columns: 1.15fr 0.85fr 0.85fr 1.15fr;
    gap: 10px;
  }

  .life-gallery figure {
    min-width: 0;
    margin: 0;
    overflow: hidden;
  }

  .life-gallery img {
    width: 100%;
    height: 360px;
    object-fit: cover;
  }

  .life-gallery figure:nth-child(1) img,
  .life-gallery figure:nth-child(3) img {
    object-position: center 38%;
  }

  .values-layout {
    display: grid;
    grid-template-columns: minmax(0, 0.82fr) minmax(430px, 1.18fr);
    gap: 80px;
  }

  .values-list {
    border-top: 1px solid rgba(255, 255, 255, 0.22);
  }

  .values-list p {
    display: grid;
    grid-template-columns: minmax(170px, 0.8fr) minmax(0, 1.2fr);
    gap: 22px;
    margin: 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.22);
    padding: 20px 0;
  }

  .values-list span {
    color: #d7e3dc;
  }

  .card,
  .form-card,
  .week-card,
  .plan-note,
  .sport-category {
    border-radius: 6px;
    box-shadow: none;
  }

  .card:hover {
    box-shadow: none;
  }

  .track-grid span,
  .pill {
    border-radius: 4px;
  }
}

@media screen and (max-width: 920px) {
  .nav {
    width: min(100% - 32px, 1120px);
    min-height: 66px;
    padding: 12px 0;
  }

  .nav-toggle {
    width: 42px;
    height: 42px;
    display: block;
    top: 12px;
    right: 16px;
    overflow: hidden;
    border-radius: 6px;
    padding: 0;
    background:
      linear-gradient(var(--ink), var(--ink)) center 12px / 18px 2px no-repeat,
      linear-gradient(var(--ink), var(--ink)) center 19px / 18px 2px no-repeat,
      linear-gradient(var(--ink), var(--ink)) center 26px / 18px 2px no-repeat,
      white;
    color: transparent;
    font-size: 0;
  }

  .nav-links {
    border-top: 1px solid var(--line);
    padding: 14px 0 4px;
  }

  .nav-links a:not(.button) {
    min-height: 42px;
    display: flex;
    align-items: center;
  }

  .home-hero {
    min-height: 540px;
    height: auto;
    max-height: none;
    background-position: center, center, 70% center;
  }

  .home-hero .hero-copy {
    width: min(680px, 78%);
  }

  .home-hero .hero-inner {
    padding-top: 38px;
    padding-bottom: 38px;
  }

  .home-hero h1 {
    font-size: 52px;
  }

  .audience-strip > div {
    justify-content: flex-start;
    overflow-x: auto;
    padding: 20px 0;
  }

  .audience-strip span {
    flex: 0 0 auto;
  }

  .split-heading,
  .feature-layout,
  .coaching-grid,
  .values-layout,
  .coach-teaser,
  .coach-bio,
  .journey-section,
  .myths-layout,
  .testimonial-stage {
    grid-template-columns: 1fr;
    gap: 34px;
  }

  .testimonial-empty {
    min-height: 360px;
    border-right: 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.22);
    padding-right: 0;
  }

  .testimonial-standard {
    padding-left: 0;
  }

  .myths-intro {
    position: static;
  }

  .coach-teaser-media {
    min-height: 360px;
  }

  .coach-bio-portrait {
    max-width: 620px;
  }

  .journey-copy {
    position: static;
  }

  .story-gallery {
    grid-template-columns: 1fr;
    grid-template-rows: auto;
  }

  .story-photo,
  .story-photo-tall {
    min-height: 360px;
    grid-row: auto;
  }

  .life-gallery {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .process-grid {
    grid-template-columns: 1fr;
  }

  .process-grid article,
  .process-grid article + article {
    min-height: auto;
    border-right: 0;
    border-bottom: 1px solid #bac1bb;
    padding: 26px 0;
  }

  .process-grid article:last-child {
    border-bottom: 0;
  }

  .process-grid h3 {
    margin-top: 22px;
  }

  .sport-callout-inner {
    grid-template-columns: 1fr;
    gap: 20px;
  }

  .sport-callout-inner .button {
    justify-self: start;
  }
}

@media screen and (max-width: 560px) {
  h1,
  .home-hero h1,
  .page-hero h1 {
    font-size: 40px;
  }

  h2,
  .sport-callout h2 {
    font-size: 32px;
  }

  .section,
  .home-hero .hero-inner,
  .audience-strip > div,
  .footer-inner {
    width: min(100% - 32px, 1120px);
  }

  .section {
    padding: 64px 0;
  }

  .home-hero {
    min-height: calc(100vh - 112px);
    background-image:
      linear-gradient(0deg, rgba(7, 12, 9, 0.96) 0%, rgba(7, 12, 9, 0.78) 58%, rgba(7, 12, 9, 0.34) 100%),
      url("assets/functional-strength-hero.png");
    background-position: center, 58% center;
  }

  .home-hero .hero-inner {
    display: flex;
    align-items: flex-end;
    padding: 38px 0;
  }

  .home-hero .hero-copy {
    width: 100%;
  }

  .home-hero .lead {
    font-size: 17px;
  }

  .audience-strip > div {
    min-height: auto;
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 12px 18px;
    overflow: visible;
    padding: 20px 0;
  }

  .audience-strip span {
    white-space: normal;
  }

  .audience-strip span:last-child {
    grid-column: 1 / -1;
  }

  .hero-assurances {
    display: grid;
    gap: 8px;
  }

  .feature-layout {
    gap: 42px;
  }

  .myth-item summary strong {
    font-size: 18px;
  }

  .testimonial-empty {
    min-height: 430px;
    padding-top: 30px;
    padding-bottom: 30px;
  }

  .testimonial-empty h3 {
    font-size: 30px;
  }

  .coach-teaser-media {
    min-height: 280px;
  }

  .coach-bio-portrait img {
    aspect-ratio: 1 / 1.16;
  }

  .coach-experience {
    grid-template-columns: 1fr;
  }

  .coach-experience span {
    min-height: 76px;
    border-right: 0;
    border-bottom: 1px solid #bac1bb;
  }

  .coach-experience span:last-child {
    border-bottom: 0;
  }

  .journey-note {
    font-size: 19px;
  }

  .story-photo,
  .story-photo-tall {
    min-height: 290px;
  }

  .life-gallery {
    grid-template-columns: 1fr;
  }

  .life-gallery img {
    height: 320px;
  }

  .plan-preview {
    width: 100%;
  }

  .service-card-primary {
    min-height: 390px;
    padding: 28px;
  }

  .service-card-primary h3 {
    font-size: 30px;
  }

  .deliverables-list article,
  .values-list p {
    grid-template-columns: 1fr;
    gap: 6px;
  }

  .fit-list {
    grid-template-columns: 1fr;
  }

  .fit-list p:nth-child(odd) {
    border-right: 0;
  }

  .sport-callout-inner .button,
  .light-button {
    width: 100%;
  }

  .footer-inner {
    align-items: flex-start;
  }

  .footer-inner nav {
    display: grid;
    gap: 10px;
  }
}